Sunday, 12 May 2019

best daily motivational quotes for diet and fitness goals in gym whatsapp

Best Diet Quotes - Motivational Quotes for Diet Fitness Goals


 This body of ours is a gift from God. When a child is born , his body is supple , smooth , not stiff and free from all the defects because it is a newly sent creature from the Nature's lap. As we grow , our eating habits change and we unknowingly start playing Havoc with our body. Processed food , unseasonal vegetables and fruits , no exercise , no getting up sleep schedule. All these factors add and we land our body in a situation which we never desired. Let's not forget even for a second that it is my body , my soul resides in it. If anything goes wrong with it , sufferer is me only. Only I will have to bear the pains if it is in a bad or deteriorated form. It is said having a healthy food makes our body healthy.
We should eat out food in fresh form , containing protein , carbohydrates , fats , vitamins and minerals. These elements are the essentials for our body to remain fit and healthy. It is then well said , we are what we eat. So we need to be careful with what we intake.
Second point to remain healthy is exercise regularly. Exercise helps oxygen to reach to the remotest and farthest cell of our body. When all the parts and cells receive proper oxygen , it responds well and functions properly. Little children when they keep lying and not even able to sit , they also move their legs in a cycling action and keep their arms in motion. They are not taught , but they are so small it comes to them naturally. So here we have collected some motivational quotes to boost you up with regard to your diet and fitness.


Top 20 Motivational Quotes For Weight Loss



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Fantastic Food and Fitness Quotes For Gym and workout


  •  This body is mine. Who else is going to take it's care.
  •  To be successful  , a healthy body is a pre requisite. Only a healthy body is efficient to perform well.
  • You are what You eat. So let's be careful with our intake.
  •  A healthy soul resides only in a healthy body.
  •  Make sure , I don't live to eat , rather I should eat to live.
  •   Healthy ones look great and loved by all. I need to follow suit.
  •   Health is wealth. I can't enjoy even a bite if I am not healthy , although my  coffers are bursting at seams.
  •  Stay close to the nature as far as possible. This will make you healthy.
  •  Healthy body can't be bought , it is only you who can create one.
  •  Our body is God's gift. Stay away from tobacco and alcohol.

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